Meet Stephanie

 

I am a registered dietitian here to help you live with vibrance and health. I believe a healthy lifestyle begins even before birth, and requires mindfulness throughout life. I can help you navigate daily decisions to live the best life you can, for you and your family.

Healthy choices make happy families

Nutrition Tips &
Healthy Recipes
 

Discover healthy meals and snacks for you and your family, and keep up with current trends in family nutrition and wellness.

Parent & Child
Nutrition Counseling

 

Looking for guidance, new information, or personalized plans? I provide individualized counseling for parents in their pre-conception, pregnancy, and post-partum phases. I use evidence-based recommendations to help guide you through healthful, nutritious choices for your children from birth through early childhood.