Should I Detox if I am Pregnant?
Detox diets are controversial. There is a lot of information out there that can be difficult to sort through. What's a dietitian's t
My Take on Low Carb Diets
We hear it all the time - carbs are the worst. They are the enemy. Don't eat bread or pasta- it will make you fat. Go gluten free. But a
Make This Monday: Lentil and Green Bean Salad with Avocado and Pecans
Loaded with satisfying lentils, crunchy green beans, toasted pecans, and creamy avocado, this salad feels like the wool sweater equivalent o
