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Free Resources

I want you to feel in control of your and your family’s nutrition, no matter what. To get you started, take a look at these free resources. Use what serves you! I am so excited to help you use this information to reach your goals.

Have questions or feeling ready to dig deeper? Contact me here!

The Essential French Grocery Guide

Find your favorite foods as an expat in France, and learn what choices are best for you and your family

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Essential French Grocery Guide

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