Healthy Holiday Habits : How to find balance during the season of celebrations
Once November hits, it seems like social calendars fill up faster each week, and occasions for eating, drinking and general merrymaking are abundant. By the time we reach December, things often feel out of control! Events with schools, extracurricular gatherings, holiday meetups with friends, work parties (do those even happen anymore?), and seasonal celebrations take over. Besides the social commitments, we all have our favorite food-related traditions this time of year (adv
