Should I Detox if I am Pregnant?
Detox diets are controversial. There is a lot of information out there that can be difficult to sort through. What's a dietitian's t
My Take on Low Carb Diets
We hear it all the time - carbs are the worst. They are the enemy. Don't eat bread or pasta- it will make you fat. Go gluten free. But a
Good Question: Should I Eat Organic if I'm Trying to Get Pregnant?
I always recommend eating locally and organic produce whenever possible, but it is no secret that organics can get expensive. A new study ca
